Online Courses & Products

 

Online Qigong courses

Sit. Stand. Move.

ONLINE ONLY $89

Wellness from Qigong is based on three levels - the body (movement), the flow of Qi (standing postures) and visualizations and clarity of mind (sitting practices such as meditation). Launch your new lifestyle methods with this 6 day course led by Master Teachers Michael Leone and Jason Campbell.



Journey Around the Sun

ONLINE ONLY $1495

Take a complete seasonal journey around the sun and learn to harmonize with the elemental aspects of the season. Each week you will be delivered a practice to move along with and enjoy a lighter feeling of mind, body and energy.



QiFit Membership

Two Week Trial $1 • Monthly $37

Online course for 5 Elemental Qigong Foundational Practices. Taught in 5 elemental seasons, 10 lessons per season. Enjoy added benefits such as interaction with our Facebook closed group and weekly live tele-teaching calls.



 
Copy of theory-8.png

100 Hour Medical Qigong Training w/optional certification

$1995

Beginners Medical Qgiong Training for general vitality and energy balancing. Start your journey towards optimal wellbeing on all three levels of self - physical, emotional mindset and daily energy - with Zen Wellness 3 Element System. Choose to add instructor certification and share this beginners path with others.

 
Copy of theory-7.png

200 Hour Medical Qigong Training w/optional certification

$4500

Zen Wellness’ full 5 element system that not only delivers the full content and benefit of the 100 hour program, but will include the first level of alchemy by including the additional two elements of fire and water. Designed to help purge old emotions, clear and stretch connective tissues, enhance the cardio system, build over all energy and vitality and even build better bones! This system holds the ancient wisdom to enhance ones well-being. Choose to keep the wisdom alive by learning to teach.

 
Copy of theory-6.png

500 Hour Medical Qigong Training w/optional certification

For the serious practitioner who already knows that the power of qigong can directly enhance their life and longevity., the 500 hour training includes all content in 100 and 200 hour trainings, then takes that foundation and builds upward. Taking you to new heights on all levels of your being. We call this the ‘longevity program’. Optional certification available.

 
Copy of theory-5.png

1000 Hour Medical Qigong Training w/optional certification

It is said that to master any subject, it takes 10,000 hours of practice. Here you are provided all the tools necessary to properly practice Zen Wellness qigong until you have masterfully engrained it into your daily life. We lovingly call this the ‘cultivator path’ as it takes persistence, devotion and time. Those who choose to certify at this level will earn the title of Master Teacher upon completion.

 
 

Online Zen Yoga Courses

Zen Yoga’s ‘The Chakra Experience”

REGULARLY $108 • SALE $20

Focused on the energy wheels of our body, the Chakra Course delivers profound lessons in just how important a balanced chakra system can be! Uncover the physical movements, visualizations and sounds used to bring harmony back to your Chakras. An ONLINE course experience of the 7 chakras. Tuning each chakra will aid in bringing harmony to the mind, body and consciousness.


 

Zen Yoga Module One - The Beginners Journey

ONLINE ONLY $995• ONLINE & IN PERSON $1995

Your yoga journey starts here with the foundational first module of100 hours of the yogis’s step by step path to moksha (liberation). Theory, movement, breath and much more.A true yoga practice is more than asana, the mind must be unified by connecting to the breath. This journey requires not only a map, but a guide unfold the terrain as you walk the path. Zen Yoga 100 brings the ashram directly to you.

100 Hours. You. Will. Transform.

 
Zen Yoga Module-2.png

Zen Yoga Module Two - The Beginners Journey 2

ONLINE ONLY $995• ONLINE & IN PERSON $1995

Your yoga journey starts here with the foundational second module of 100 hours of the yogis’s step by step path to moksha (liberation). Theory, movement, breath and much more.A true yoga practice is more than asana, the mind must be unified by connecting to the breath. This journey requires not only a map, but a guide unfold the terrain as you walk the path. Zen Yoga 100 brings the ashram directly to you.

Hours 101-200. You. Will. Transform.

 

Zen Yoga 200 & Optional Certification

ONLINE ONLY $1795• ONLINE & IN PERSON $3495

Zen Yoga’s 200 Hour online training and optional certification complete program. The foundation of yoga.Zen Yoga 200 hour training is designed for transformation to fit your lifestyle. With so many ways that we can use technology - one higher vibrational way is to help us develop as individuals. Use your mobile device or other media source to your highest advantage through the cultivation of a stronger physical body, clarity of mind and emotional harmony that you may ultimately use to share with others.

 
theory-9.jpg

Zen Yoga 300 & Optional Certification

ONLINE ONLY $2995 • ONLINE & IN PERSON $5995

Once you have completed your 200-hour course, the 300-hour course with optional certification is designed to enhance what you have learned and take you deeper into the state of yogic being. With a similar mind, body and energy format you will learn how to use the practice to best harmonize with the 5 seasons of TCM. Zen Yoga’s 300 Hour online training and optional certification program. Yoga by the Season.

 


COMING SOON:

Seasonal Zen Yoga Flow

ALL 5 SEASONS $108 • PRE-SALE $72

Skip all the theory and go right into moving the body with one of the 5 seasonal Zen Yoga Flow Series. Take your time and notes, practice for the entire season and glow with the benefits of seasonal harmony.

 
 

Music Purchases produced specifically for Zen Wellness and Zen Yoga programs

Music of the 5 elements of Om Shanti Om

Music of the 5 elements of Om Shanti Om

Music of the 5 Elements of Om Mani Padme Hum

Music of the 5 Elements of Om Mani Padme Hum

Music of the 5 root powers of the Wood Element

Music of the 5 root powers of the Wood Element

Music of the 5 root powers of the Metal Element

Music of the 5 root powers of the Metal Element

Piano music of the 5 Elements

Piano music of the 5 Elements

Coming July 2019

Coming July 2019

A single track of basic timed music for tai chi, qigong and meditation.

A single track of basic timed music for tai chi, qigong and meditation.

Music for each of the 7 chakras.

Music for each of the 7 chakras.

A 5 Element album of Om Namah Shivaya

A 5 Element album of Om Namah Shivaya

 

Books and eBooks for your Zen Wellness and Zen Yoga process…

 
A 5 Elemental Foundation for wellness through Qigong. Includes movement instructions, basic theory and balancing breathing techniques written by Master Teacher Michael Leone.

A 5 Elemental Foundation for wellness through Qigong. Includes movement instructions, basic theory and balancing breathing techniques written by Master Teacher Michael Leone.

Coming Soon!

Coming Soon!

 
 
Zen is an approach to the present moment to reduce suffering, and Yoga is the harmony of the mind, body and consciousness. Together one finds liberation from suffering through harmony. In this book the theory of how this occurs in a 5 elemental pattern, movement instructions and basic remedies for ones energy levels.

Zen is an approach to the present moment to reduce suffering, and Yoga is the harmony of the mind, body and consciousness. Together one finds liberation from suffering through harmony. In this book the theory of how this occurs in a 5 elemental pattern, movement instructions and basic remedies for ones energy levels.

Second in the 5 element series of Zen Yoga, easy enough for a beginner yet profound enough for even a seasoned yogi. Full of asana, pranayama, contemplations and more each designed to embody the fire element.

Second in the 5 element series of Zen Yoga, easy enough for a beginner yet profound enough for even a seasoned yogi. Full of asana, pranayama, contemplations and more each designed to embody the fire element.

The first of the 5 elements of Zen Yoga. This book gives any practitioner specific movements, breath work, meditations and contemplations to achieve a more balanced wood element.

The first of the 5 elements of Zen Yoga. This book gives any practitioner specific movements, breath work, meditations and contemplations to achieve a more balanced wood element.