Programs and Events
QiFit Live 2019
Come experience the foundation of our anti-aging and wellness system. Over 2 days, you will learn how to restore and maintain your vitality, happiness and overall wellness at our QiFit Live program. The Zen Wellness program is based on over 25 years research and development and training tens of thousands of members. We use the ancient modalities of meditation, tai chi, qigong, yoga and eastern medicine, all scored to original music. Click below to apply and learn more.
Free 5 day course - Zen Wellness Anti Aging
Get a new 7-minute video each morning
Learn the foundations of Qi (energy) to remain balanced and focused throughout the day
Take back your health. Harness the proven power of the Zen Wellness system for optimal wellness
Banish stress with this subtle but powerful practice to activate energy, stimulate power and cultivate calm
Beat the energy slump. Simple strategies to balance physical and mental energy for peak focus, optimal creativity and powerful performance
Includes meditation music to help you gain greater clarity, stillness and peace
Change your life in 15 minutes / day
Sit - Stand - Move
This Life-Changing 6-Day Wellness Course Includes:
Instant 24/7 online access
A guided, step-by-step 6-day program that you can repeat again and again
Easy-to-Follow Zen Wellness anti-aging Teaching with Master teachers.
5 minutes of easy to follow moving practice, 5 minutes of a standing practice and 5 minutes of a sitting / meditation practice. Perfect for Beginners
Anti-aging Weekend at Castle Rock Hot Springs
Immerse yourself in the Zen Wellness Anti-Aging system for 2 luxurious days. The Zen Wellness system includes meditation, tai chi, yoga, qigong, eastern medicine, 5-element nutrition and original live music. At night enjoy the world famous healing hot springs. All food is organic, farm to table with world class chefs.
What People Say About Us
Here are a small handful of testimonials from our members. We have trained thousands of members and instructors over the last 25 years.
THE MOST ELEGANT MEDITATION MUSIC YOU HAVE EVER EXPERIENCED...
Choose one song, close your eyes for 5 minutes and breath with the bell. A meditation practice will create more happiness, inner-peace, quiet the voice in the head and create space between action and re-action. Do this for 7 days and experience the power of transformation through Five Element Meditation Music.