Zen Wellness offers active healing through the time-tested
health and healing arts of qigong, tai chi and yoga.
Our clients see an increase in strength, improved balance, reduction in stress, and improved sleep quality.
Learn physical techniques backed by long standing theories explaining
the hows and whys of physical training while pursuing the journey to Zen.
Zen Wellness best accommodates all ages with a variety
of class levels to suit age and physical ability.
"Every person is born with the natural ability of overcoming dis-ease, they just need
to learn how to unite mind, body, and energy." Master Teacher Michael Leone